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I have been working with the Physical Therapist at Boulder Bodyworks since early 2006 following a car accident. I have attended pilates and yoga classes, enjoyed acupuncture and massage, and I receive cranial sacral and manual therapy regularly. The transformation in my overall health and strength is remarkable. My pain levels have significantly decreased. The team they have put together is amazing, wonderful, enjoyable, and kind. I am so thankful to have found them.

- Michelle W.


I feel very fortunate to have found Boulder Bodyworks. This studio is staffed with very talented professionals who are focused on the client's total health and well-being. As a client, I look forward to the monthly newsletter as there is always a new offering to take advantage of.

Pros: Small class size, comfortable studio, many classes to choose from.


-Melanie G.


It was my good fortune the day I was looking for help for an injured back that I got a LIVE person answering the phone at Boulder Bodyworks! Renee Beshures, Pilates Instructor extraordinaire, just happened to have an opening that day. I was barely able to make it there due to excruciating lower back pain, but am I glad I did. Renee's kindness, expertise and encouragement were the keys to my recovery.

Each of the instructors meet you at your level of ability and work with you from there. Even in a group class setting, you will get quality attention, because the classes are limited in size to insure everyone is satisfied.

To my great surprise, after regularly attending Pilates sessions I was able to resume my love and practice of Yoga that I had given up years ago after having a ruptured disc. Lauren Beales expertly guided me through my fear and into a practice that now nourishes me to my core.
Since those first 6 months I have enjoyed a variety of classes with most of the instructors there. I can honestly say Renee and David have attracted an amazing staff at the studio to nurture and heal their clients, from Lorrie, the office manager, to all the massage therapists, physical therapists, and instructors. If your’re looking for your "happy place," this is it. The atmosphere is non- competitive, quiet, and serene. It was hitting the lottery for me!

-Grace M.


I suffered from periodic back spasms for twenty years. The last few episodes put me in the hospital. I gave up golf and basketball, and had trouble with a hike of more than a few miles. About a year ago I started Pilates at Boulder Bodyworks. The back problems have disappeared. A few weeks ago I played 72 holes of golf in two days. I’m playing basketball again, although my teenager is still beating me. Oh well, there are no miracles, but Pilates has truly changed my quality of life.

-M. Horwith


Boulder Bodyworks is a warm supportive studio for learning yoga. The one-on-one instruction helps me to understand and gain the benefits from yoga. I have had a very positive experience here, and I recommend it to all my friends.

-Liz B


I am the kind of person who pushes my body to its limits. Granted my limits are not Olympian. However, I know how to work too hard, play too hard, and inevitably hurt myself. I used to think pain was a normal part of living. I have had multiple surgeries and now live with a patchwork of scar tissue. Before I began working with David Schwartz, I had learned not to have high expectations of changing my body. Through his work, David has helped me live a fuller and healthier life.

-Kitty Edwards


I've been taking mat classes at Boulder Bodyworks now for almost six months and I am so pleased with both my experience and my results. I feel taller! I feel stronger! I notice that I am less likely to "tweak" my back when lifting or bending as I learn how to care for my spine in daily life. I've always been an active, athletic person, but I feel healthier and wiser about my body nowadays. I'm looking forward to getting longer, leaner, and more in tune with myself every week.

-Jenn Erickson


I started Pilates at the recommendation of my medical doctor for a low back injury resulting from an automobile accident. Pilates has been more helpful to me than anything else that I have tried. Since starting Pilates, my back issues have steadily improved. I have less pain, more flexibility and I have an easier time walking, bicycling and doing everyday tasks. Pilates has helped me to feel more in synch with my body, psyche and spirit. It has been very important to get my Pilates appointment each week.

- Carol Layton


I have been a client of David Schwartz's for more than ten years now and can honestly say that his work has been nothing short of transformational for me. David has that truly rare fusion of innate gifts and skill, combined with a sincere humility and deep respect for the human body. This, along with his extensive knowledge base and unquenchable thirst for learning, make him a bodyworker with very few peers. I recommend him to all my clients.

-Amy Taylor Alpers


I am a senior competitive runner in my 60's. Over the years, I realized the importance of continued maintenance of my body mechanics, nutrition, and adequate rest. For me, routine massage therapy at Boulder Bodyworks combined with chiropractic treatments and well-adjusted orthotics has allowed me to enjoy running in my senior years without major injuries.

-Dr. Ross Westley, M.D.


Post Partum Pilates targets the areas of my body that were weakened as a result of the pregnancy and labor. I feel like I'm in better shape now than before the pregnancy.

-Deb


Attending Pilates class during my second pregnancy has provided me with a very different experience than with my first child. I am so much stronger this go round and have significantly less back pain. Also, I am anticipating a much easier post partum recovery. I look forward to the class all week and always leave feeling energized and less uncomfortable in my changing body. I love the camaraderie of the other moms-to-be and the support the small classes and personal attention from Gina. It can make a huge difference in how you experience your body for nine months!

-Deidre

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Pilates ------- Massage ------- Yoga ------- Physical Therapy
P: 303.444.2739 f: 303.444.2704 - info@boulderbodyworks.com - 4865 Riverbend Rd, Suite 100 Boulder, CO 80301