• Strengthens immune system
• Increases blood, lymph circulation
• Relieves stress
• Increases joint flexibility, range of motion
• Promotes relaxation
• Improves digestion, elimination, and absorption of nutrients
• Enhances energy, alertness

Boulder Bodyworks Massage & Bodywork Menu

Cranial Work is a form of treatment that involves accessing the entire body through the system of cerebrospinal fluid (CSF). This modality effects the fluid and the connective tissue network of the entire body by using the cranial bones and sacrum as ‘handles’. Calm, subtle, and deeply transformative, this work can stand on its own or be performed in concert with other techniques to create profound relaxation and lasting structural change. more >>

Comprehensive Manual Therapy — is a sophisticated, holistic, hands-on method of treatment in which the main objective is to find and correct the primary cause of dysfunction to allow the inherent healing mechanisms of the client to manifest.  The client is approached as a functional unity, the whole being greater than the sum of the parts.  The state of the client at the time of treatment is taken into account in order to facilitate the best rapport between the client and practioner so that a therapeutic dialogue can be created.  The practitioner engages the client through this "dialogue with the tissues" in order to direct the client's inherent biodynamic force to restore relationships among anatomical and physiological systems and enable the person to optimally access their inherent ability to self-heal and self-regulate.  This work, based on osteopathy, addresses the many systems of the human being, such as the Cranio-sacral system, the nervous system, the visceral and organ systems, and the muscular, fascial and articular realities of the body, then it integrates those systems into the greater whole to increase function. more >>

Hendrickson Method of Orthopedic Massage and Manual Therapy This advanced system of orthopedic therapy brings together a dynamic combination of massage, mobilization, and neuromuscular re-education synthesized with Eastern energy practices. Clients receive a soothing session that provides pain relief and functional rehabilitation. Precise and extremely effective, the Hendrickson Method is a suitable therapy for most orthopedic conditions including low back pain, whiplash, and rotator cuff injuries. This exceptional system of functional rehabilitation uses techniques that stimulate the synthesis of new cells, re-hydrates cartilage, and realigns soft tissue. At its core is a one-of-a-kind stroke called wave mobilization®, so named because its gentle rocking motion mimics ocean waves. more>>

Integrative Massage draws from a multitude of therapeutic modalities based on the specific needs of the individual. Swedish massage is used to relax and restore circulation to muscles and nerves. Deep tissue manipulation breaks up adhesions in muscle and fascia, which allows the skeletal system to realign itself. Core sequencing corrects structural muscles, that is, those that affect either the relationship of the spine to gravity or the spine to cranium or pelvis. Acupressure teaches the muscles to unwind by activating communication between muscles and the nervous system. Myofasical techniques release the entire system of connective tissue or fascia. Energetic work is used to restore balance between the emotional body, Chakra system, and endocrine centers. An Integrative Massage allows the client to stay deeply relaxed and journey inward to experience a whole body release.


Ortho-Bionomy is an Osteopathic-based form of bodywork that helps people to break the cycle of pain, without causing pain. It is very effective in recovery from injuries, surgery and stress. This is accomplished by reducing muscle tension, soothing the joints, increasing flexibility and range of movement, improving circulation, and relaxing the entire body. Postural work and gentle movement exercises further enhance the neuro-muscular re-education process and empower the individual to access his or her own internal communication process and gently restore balance.

Prenatal Massage – Designed specifically for the expecting mother, this treatment provides relaxation and relief from stress and tension. Massage therapy during pregnancy can enhance the function of muscles and joints, improve circulation, and provide relief from mental and physical fatigue. Our therapists utilize the appropriate strokes and careful positioning in order to provide the most comfortable and satisfying experience.

Post-Natal Massage - This massage is designed to focus on restoration of balance in the body by working with muscles after pregnancy as they readjust to previous positions. Massage helps decrease soreness and promote healing as well as lessen the physical and structural stress of carrying and caring for a newborn child. In addition, a massage post-pregnancy will calm the nervous system and provide much needed rest and relaxation.

Muscle Activation Technique (MAT) is a comprehensive form of therapeutic bodywork which utilizes a unique system of muscle therapy and range of motion analysis to restore the body’s alignment and ability to move without pain. It also enhances performance of everything from the simple tasks of daily living to reaching optimal athletic performance. Practitioners of this technique view muscle tightness as a form of protection for the body. The focus is on activating the weak or inhibited muscles that cause other muscles to tighten up. By doing so, the therapist aids the client in stabilizing and protecting associated joints and vital structures. MAT is used to get to the root of pain or injury and is a fantastic treatment to restore normal body alignment, proper biomechanics, and mobility, thereby decreasing pain and reducing the risk of injury.

Reiki is a form of hands-on, energetic healing that utilizes universal life-force energy for revitalization and balance. Transcending any cultural boundaries that divide mind, body, and spirit, Reiki healing takes place on all levels of the individual. A Reiki practitioner does not generate any new or personal energy when performing Reiki, but instead acts as a conductor or channel of universal life-force energy. Reiki is guided by the universal life-force, which adjusts itself to the needs and abilities of the recipient. This energetic work raises the vibration of blocked, weak, or non-serving energy in order to loosen, reprogram, and balance the energy in a way that is right for the individual. more >>

Anma Shiatsu Massage is a Japanese form of massage therapy that is based on the energetic system of Traditional Chinese Medicine. Anma translates as “Press” (an) and “Friction or rubbing” (ma). Shiatsu is a Japanese word for “finger” (shi) “pressure” (atsu). Shiatsu utilizes the meridian system of Chinese medicine to balance the energy of the internal organs, relax muscular and fascial tissue, calm the nervous system, balance the emotional body, and alleviate stress in the mind. Traditionally, Anma Shiatsu is done fully clothed on a mat to allow for the variety of stretching techniques employed by the practitioner. In addition to stretching and mobilizing the joints of the body, an Anma therapist utilizes such practices as soothing, kneading, pressing, vibrating, and tapping. The work often becomes quite meditative as pressure is linked with the rhythm of the exhalation. The ultimate goal of treatment is to remove blockages in the tissue so as to facilitate a free flow of “chi” or energy in the body. When the energy is allowed to move in this way, the client experiences a vibrant sense of well being and ease in body, mind, and spirit.

Hot Stone Massage In this massage warm stones are used with relaxing massage strokes working together to ease stress and tension from your body.  Heated stones of varying sizes are applied to key points on the body, giving a deep massage and creating sensations of comfort and warmth.  Direct heat relaxes muscles, allowing manipulation of a greater intensity to restore your body's balance.  The unique qualities of stone massage speak deeply to the parasympathetic nervous system and assist in activating the restorative and healing functions of the body.

Swedish Massage This is the classic form people usually think of when they say the word "massage." There are five basic strokes all used to enhance circulation toward the heart. Vigorous manipulation of the soft tissue in the form of broad, general strokes is combined with specific work on problem areas to enhance flow of blood and lymph, relax tense muscles, break up adhesions, and energize the body. If you are feeling sensitive, exhausted, or in need of gentle support, this is the perfect modality for you.