Boulder Bodyworks now offers The Franklin Method.  The Franklin Method is a unique blend of anatomy and thought; imagery and movement.  Life is a mind/body event.  What you do with your body affects your thinking and how you think affects your body.  The Franklin Method directly activates the mind/body function through the use of; Dynamic Imagery, Experiential Anatomy, and Reconditioning Movement.  At the forefront of practical brain plasticity the Franklin Method shows you how to use your brain to improve your abilities in any area.

Bringing together disciplines from western and eastern science, sports psychology and somatics; The Franklin Method is clear and practical, beneficial and useful for professional and lay people alike.  The Franklin Method uses a rich variety of movement ranging from; everyday activities (standing, walking and sitting) to dynamic stretching, Franklin Balls, creative movement, rhythm, and coordination exercises.

Workshops come in a variety of topics such as:
Pelvic Floor Health and Lower Back Pain: from chimps to office chairs
Relax your Neck – Liberate your Shoulders
Free Your Spine: feel what a flexible, healthy spine is all about
Posture Improvement and Centering: what is the relationship between balance, coordination, strength, tension, and flexibility?
Guided Imagery for Health, Vitality, and Delight.  
Certain topics are available in a series of classes.  Private Franklin Method training is also available.